Monday, February 7, 2011

Coconut oil benefit for health

The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. These benefits of coconut oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial, soothing, etc.

Hair Care
Stress Relief
Skin Care
Premature Aging
Heart Diseases
Weight Loss
Pancreatitis
Digestion
Immunity
Healing
Infections
Liver
Kidney
Diabetes
Bones
Dental Care
HIV and Cancer

this becouse of the Saturated Fatty Acids: Most of them are Medium Chain Triglycerides, which are supposed to assimilate well. Lauric Acid is the chief contributor, with more than forty percent of the share, followed by Capric Acid, Caprylic Acid, Myristic Acid and Palmitic.